This event is in the past.
GUEST SPEAKER: Tessa Stowe
TOPIC: Kick the Domino!
One domino can knock over a domino that is 50% larger. Hence, it would only take 22 dominos of increasing sizes to knock over one the height of the Eiffel tower. Imagine that. A tiny domino, weighing only a few grams, can set off a chain reaction that could knock over something that big! That’s the power of momentum.
Just like you could easily push over that first actual physical domino, so too can you push over dominos in your own life. In your life, the little dominos are your everyday behaviours and habits. You can put in place new habits and behaviours such that they build up momentum and ‘knock over’ your goals and dreams.
But how do you adopt those new habits and behaviours? And keep them going until that momentum kicks in? You’ve no doubt tried before, and found taking on new habits is too hard. Or maybe you succeeded for a while, and then went back.
It’s not you that’s the problem. We’ve not been taught how to take on new habits.
During her talk, Tessa will give you a scientifically proven recipe for taking on new habits. The recipe is simple, it’s fast, it’s fun and it works. No motivation or willpower required.
It’s easy – just like kicking a domino!
Since Tessa’s husband of 27 years passed in 2013, Tessa has had a strong desire to both inspire and empower people to ‘Accelerate Living an Awesome Life.’ Like many, she used to think there was a ‘someday’ but now realises life can change in a moment and ‘someday’ might not ever come.
To inspire people, Tessa writes about her own journey. She shares the good, the bad, the ups and the downs. After all, an awesome life has all of those.
To empower people, Tessa teaches and coaches on a scientifically proven method to easily take on new habits and behaviours. New habits, new behaviours are an access to an awesome life. And since the recipe Tessa teaches gives fast results, it can accelerate living that awesome life!